简介:Abandoning the influence of the outside world, Mo Xiaoqi looked at his nose with his eyes, his nose at his mouth, and his mouth. He took a deep breath and adjusted his breathing. Mo Xiaoqi's chest and abdomen moved powerfully like a bellows, and then gradually calmed down. As if immersed in water, my mood is calm, and I feel a bit detached from my spirit, which is quite similar to daily meditation.